CUSTOMISED MEAL AND WORKOUT PLAN
✮ Personalised Workout Program
✮ Customised Meal Plan
✮ Range Of Diet Options
✮ Shopping List
✮ Dine In/Dine Out Option
✮ Video Demonstrations
✮ Home or Gym
✮ Progress Tracker
✮ Exclusive Mobile App
✮ Email Support
✮
Private Facebook Group
$29.99 AUD/WEEKLY
$99 AUD /MONTHLY
NUTRITION COACHING
✮ Customised Meal Plan
✮ Range of diet options
✮ Shopping list
✮ Dine in / Dine out options
✮ Progress tracker
✮ Exclusive Mobile App
✮ 1:1 Communication with me (weekly)
✮ Weekly check ins
✮ Private Facebook Group
Kc Rey Meal Plan Only
✮ Customised Meal Plan
✮ Range of diet options
✮ Shopping list
✮ Dine in / Dine out options
✮ Progress tracker
✮ Exclusive Mobile App
✮ Private Facebook Group
$19.99 AUD/WEEKLY
$69 AUD /MONTHLY
JOIN MY TEAM TODAY! LIMITED SPACE!
KC REY VIP
ACCOUNTABILITY PROGRAM
✮ Personalised Workout Program
✮ Customised Meal Plan
✮ Range of diet options
✮ Shopping list
✮ Dine in / Dine out options
✮ Progress tracker
✮ Exclusive Mobile App
✮ 1:1 Communication with me (weekly)
✮ Weekly check ins
✮ Private Facebook Group
Interested but still have questions?...
Fill out the form and i'll be in touch!
WHAT YOU GET
Personalised Training That Actually Fits Your Life
Your KC Rey Fitness program is built specifically for you and your goals — no cookie-cutter bullsh*t. Whether you’re training at home or in the gym, I’ll design a plan that works around your lifestyle, your schedule, and what you actually enjoy doing.
Every month, your plan is updated to match your progress — so you’re always moving forward, not stuck doing the same sh*t on repeat.
You’ll also get full video demos for each exercise, so you’re not second-guessing if you’re doing it right. I’ll tell you exactly what reps, sets, and intensity to hit so you’re not wasting time in the gym — you’re maximising every single session.
The goal? Efficient training, smart progression, and results that don’t take over your life.
Custom Nutrition Without the Boring Diet Crap
No plain chicken. No dry-ass salads. No rabbit food.
Your nutrition is just as personalised as your training. I’ll build a plan based on your preferences, goals, and any dietary needs or allergies — with meals you’ll actually want to eat.
Macros? Calories? Leave all that to me.
You just focus on eating, training, and being consistent — I’ll handle the numbers behind the scenes.
You’ll get:
- A flexible, tasty meal plan tailored to you
- A done-for-you shopping list
- Easy mobile access so you’ve always got your plan on hand
- Recipes that are simple, delicious, and won’t leave you dreading meal time
I’ll give you the tools, the structure, and the plan — all you need to do is show up and do the f*cking work.
New Feature!
PERIOD TRACKER
Introducing the Period Tracker! I’ve been asked for this by many of my ladies. So you can now record when you get your period and for how long and it will automatically track and inform you of when it is due. This is really beneficial when you are measuring your progress as your weight can fluctuate during your menstrual cycle.
WHAT YOU GET FOR FREE
PRIVATE FACEBOOK GROUP
KC Rey fitness program members gain access to the private Facebook group. As a community, supporting each other is the objective. This is done through sharing stories and empowering each other to be consistent and hungry for improvement. I am here to support you through your fitness journey, so any questions or thoughts that you would like to share will be acknowledged!
EMAIL SUPPORT
If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success!
PROGRESS TRACKER
Track your progress to keep pushing for your personal best!
EXCLUSIVE MOBILE APP
With the convenience of your programs being on an App,
I have made your fitness journey that much easier to achieve your goals! If you are in the supermarket, your shopping list will be available for you to use or in the gym, your programs will be in your pocket!
Faces of Humanity
Meet your trainer Kasey Tapara
I work with women — especially mums — who are spinning plates, juggling work, kids, and life, and still trying to find time to look after themselves.
Most of my clients are hardworking women with full-time jobs, busy homes, and barely a moment to themselves. But that hasn’t stopped them from carving out time to take care of the one thing that matters most — their body and their health.
And I get it — not just as a coach, but as a solo mum myself.
I’m raising a 4-year-old daughter while running my business and competing in bodybuilding shows. I’ve been doing this for the last 3 years — and trust me, I know how hard it is to stay consistent when life’s throwing everything at you.
It’s easy to feel like nothing’s working when the results don’t come fast enough.
But here’s the truth: if you stay consistent, show up, and trust the process, your results will follow.
You can’t do the right things — training smart, eating well, building habits — and not see change. It just takes time, patience, and a plan that doesn’t suck.
Most women I work with have struggled to stay consistent for one reason: they were following programs that didn’t actually fit their life or their goals.
Once we build a program that works for you, consistency stops being the issue — and momentum starts to build.
So if you’ve been stuck in that cycle of starting, stopping, falling off again — I’ve got you.
We’re done with that now.
Let’s get you strong, confident, and back in control — without the guesswork, guilt, or burnout.
TRANSFORMATIONS
